Extract juice from all the citrus fruits including the blood oranges in a citrus juicer or squeeze by hand. Makes about 1-1/2 cups juice. For the Jal jeera, I have used 1-1/2 cups water for every 1/2 cup juice. Roast the cumin seeds in a skillet until fragrant and crackling without burning. Grind to a
Boysenberry is a cross of raspberry, blackberry, and loganberry. It is a perishable fruit, which decays in two to three days. This fruit is every health conscious people’s delight and good for people, who keep a tab on their calories. Like all the berries even boysenberry has a right amount of anthocyanins, a natural antioxidant,
Blackberry is a delicious and versatile fruit closely related to raspberry and dewberry. Native to the Northern temperate areas of the globe, blackberry has been honored as the official fruit of the state of Alabama and is found copiously in North America and the Pacific coast. Ancient cultures perceived blackberry plant as a weed or
Originating from Mexico, black sapote fruit is also called chocolate pudding fruit, because of the color, taste and texture it possesses. It contains tons of vitamin C and is getting known by many people, because of its cultivation in more countries. It is round shaped fruit. The ripe black sapote tastes like chocolate pudding, but
This orange comes from Sicily, Italy. The fruit is very expensive because it only grows in certain places in Italy. The taste of this blood orange is like raspberry, a sweet-sour taste with a strong flavor. Thus, the experts named this, a blood orange, as it is the most delicious dessert in the world. This
Black currant is known for its use in ice creams and desserts and is not only loved for its taste, but is also preferred as a nutrient rich and versatile food jam-packed with health benefits. It is native to temperate parts of central and northern Europe and northern Asia where it prefers damp fertile soils.
The ackee, also known as achee, ackee apple or ayee (Blighia sapida), a fruit, which belongs to the member of the Sapindaceae (soapberry family), as are the lychee and the longan. It is the native to tropical West Africa. The fruit was imported to Jamaica from West Africa before 1778. Since then it has become
Banana is one of the most consumed fruit in the world and is also a nutritional powerhouse packed with energy giving carbohydrates and heart healthy potassium. It is botanically a berry and is found in tropical areas. Benefits of banana Lower Blood Pressure – Research conducted at the Hypertension Institute, USA states that potassium plays
Bilberries or European blueberries are closely related to blueberries and are cultivated in northern Asia, Europe and North America. The dark purple berries can be used both in fresh and dried forms. It is popular as a delicious ingredient in preserves, pies and jams as well as for their ability to treat a range of
Apricots are small drupes related to peach or plums. They have a soft tangy flesh beneath a thin outer skin with a large pit at its center, which is inedible. It is a powerhouse of nutrients packed with many benefits. Benefits of Apricots Good Source of Vitamin A – Apricots are packed with Vitamin A,
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