Cudpahnut is also called chironji nuts or chiroli. Chironji seeds are most commonly used as ingredients in the making of most Indian sweets and other savory items. Chironji seeds are produced from a tree known as Buchanania lanzan which is cultivated across India, popularly in the northwest. The Buchanania lanzan plant is a deciduous tree
Dates are grown in the tropical regions of the world. Dates are sweet in taste and are chewy. They are the fruits of date palm tree. Scientific name of dates is Phoenix dactylifera. Medjool and Deglet Noor dates are the most commonly consumed varieties. Fresh dates are fairly small in size and range in color
Cashews- 100gm Almonds-100gm Peanuts-50gm Walnuts-100gm Pistachios- 100gm Sesame seeds-25gm Jaggery- 200gm Elachi powder- 1 tablespoon Ghee- 1 tablespoon Water- 250 ml Procedure: Take 200ml of water, add jaggery and elachi powder to it. It is boiled till the syrup attains string consistency. Meanwhile, take another pan and add a table spoon of ghee to it.
Cooking time: 15 minutes Servings: 4 No.s Ingredients: Walnuts- 250gm Milk-1 cup Ghee- 1 cup Cardamom- 4 no.s Cashews- 5 no.s Pistachios- 5no.s Almonds- 5 no.s Procedure: Walnuts are rich source of vitamins and minerals. The inclusion of walnuts in diet improves the metabolism, health of heart, bone, skin, reduces inflammation, acts as mood elevator
Peanuts has been originated in south america. It’s scientific name is Arachis hypogaea. Peanuts are legumes but are considered as nuts. They belong to the Fabaceae family, in the genus, Arachis. Some of the common names are groundnut, earthnuts, goobers etc. Peanuts are rich in nutrients like proteins and and fats. It helps to reduce
Prunes is a type of fruit which is packed with several nutrients. It is a powerhouse of many vitamins and minerals like potassium, iron and retinol. There are many health benefits of eating prunes like it relieves from constipation, dry eyes, cataracts and night blindness. It is also beneficial in cancer. Digestion, inflammation, bone health
Raisins are sweet in flavor. It is created by drying grapes, either in the sun or in driers, which turns the grapes into golden, green or black dried fruit gems. The health benefits of raisins include improved digestion, bone health, iron levels, acidosis, fever, and sexual dysfunction. They have also been known for aiding in
Saffron is nicknamed the “sunshine spice.”Saffron is a member of lily family. It is a perennial spice of small bulbous shape. It is one of the most expensive spice in the world. The term “saffron” applies to the flower’s thread-like structures, or stigma. As the cultivation of saffron is mostly done by hand. It takes
Scientific name of walnuts is Juglans regia. They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years.Walnuts are round, single-seeded stone fruits that grow from the walnut tree. Walnuts is also used for walnut oil which is an expensive oil used in salad dressings.
Cashew nuts have sweet, buttery flavor and crunchy texture. Cashew trees were first grown in Brazil’s Amazon rainforest. It was spread by the portuguese explorers all over the planet. – the shape of ca-s-hew nuts is like an kidney bean with a smooth surface and smooth curvy pointed tip. It is 1/2 inches in diameter