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Nuturemite

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Nuturemite
Wednesday, 14 August 2019 / Published in Deserts, Dry Fruits, Family Diet, Food Preparation, Safety and service, Healthy eating habbits, Nutrition, Nuts and seeds

How to prepare energy bars at home?

Cashews- 100gm Almonds-100gm Peanuts-50gm Walnuts-100gm                     Pistachios- 100gm Sesame seeds-25gm Jaggery- 200gm            Elachi powder- 1 tablespoon Ghee- 1 tablespoon Water- 250 ml Procedure: Take 200ml of water, add jaggery and elachi powder to it. It is boiled till the syrup attains string consistency. Meanwhile, take another pan and add a table spoon of ghee to it.
Energy bars
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Nuturemite
Monday, 12 August 2019 / Published in Dietitians, Family Diet, Health & Fitness, Healthy eating habbits, Lunch Boxes, Main Dishes, Nutrition, Recipes, Vegetables

How to make restaurant style, yummy methi paratha at home?

Preparation time: 20 minutes Servings :4 no.s Ingredients: Methi leaves – 1 cup Atta flour – 2 cups Salt – 1 table spoon (as per taste) Garam masala powder – 1 table spoon (as per spice requirement) Garlic – 1 tablespoon ( finely chopped) Green chilles – 1 tablespoon ( as per spice) Ghee/Butter –
easy to carryhealthy foodindian foods
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Nuturemite
Monday, 12 August 2019 / Published in Competition, Deserts, Family Diet, Food Preparation, Safety and service, Fruits, Health & Fitness, Healthy eating habbits, Home making, Nutrition, Recipes, Sports diet

How to make healthy banana milkshake?

The ripened bananas are very good for health. It is easily digestible, rich in anti-oxidants. It also helps for heart burn and also good for cardiovascular health. Thus, here we are choosing ripened bananas. Here we are adding honey, as it is very beneficial for health of an individual. The ripened bananas are cut into
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Nuturemite
Saturday, 10 August 2019 / Published in Beverages and Breakfast, Deserts, Family Diet, Fruits, Health & Fitness, Healthy eating habbits, Nutrition

Recipe for Grapefruit green smoothie

Serves 2 Ingredients 1 medium grapefruit (peeled // seeds removed // reserve juice) 1 large sweet apple (cored and skin removed // I prefer honeycrisp) 2 cups spinach (I like to freeze mine to keep it extra fresh) 1 large ripe banana (previously sliced and frozen) 2-3 ice cubes ~1/2 cup unsweetened almond milk, water,
grapefruitsmoothie
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Nuturemite
Saturday, 10 August 2019 / Published in Deserts, Family Diet, Fruits, Health & Fitness, Healthy eating habbits, Nutrition

Healthy Fig Ice Cream preparation at home

Preparation Time: 5 mins   Cooking Time: 7 mins   Total Time: 12 mins     Makes 6 scoops Ingredients 1/2 cup dried figs (anjeer) 1 3/4 cups cow’s milk 1 tbsp powdered sugar 2 tbsp milk powder Method Combine the dried figs and ¾ cup of milk in a broad non-stick pan, mix well and cook on a
Figice cream
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Nuturemite
Thursday, 08 August 2019 / Published in Beverages and Breakfast, Deserts, Family Diet, Food Preparation, Safety and service, Health & Fitness, Healthy eating habbits, Nutrition

Recipe for preparation of Raw cherimoya custard pudding

PREP TIME: 10 MINS , YIELD: 1 SERVING INGREDIENTS Flesh of 1 ripe cherimoya (discard skin and seeds) ⅓ cup unsweetened vanilla almond milk dash of salt (I like mine at about ⅛ tsp, though I don’t typically measure) 2 tbsp chopped pistachios INSTRUCTIONS Blend all the ingredients, except pistachios into a smooth texture (only
Cherimoyahome cookingindian foods
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Nuturemite
Wednesday, 07 August 2019 / Published in Family Diet, Fruits, Grade schooler, Health & Fitness, Healthy eating habbits, Nutrition, Pre-schooler, Toddler, Traditional Diet

Upbeat Times with Family Style Meals

Serving a supper family-style means offering food in serving bowls or dishes. Milk and different refreshments are served in compartments. The kind of compartment will rely upon state well being and sanitation prerequisites. Kids are urged to serve themselves, or serve themselves with assistance from a grown-up. Family style dinners are useful for both the
family stylehealthy habitsserving foodsyounsters
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Nuturemite
Wednesday, 07 August 2019 / Published in Family Diet, Health & Fitness, Healthy eating habbits, Nutrition, Teen, Toddler

The most effective method to ensure your Child is Eating right and Staying Fit

Having the right tools to direct your kid as they grow well-adjusted and healthy diet is one thing but its application is another. It may be challenging to guarantee that a child will eat right and remain fit without any help, direction, instruction, and schedule. As kids grow and develop, they begin to frame feelings
childrennutritionright way of eating
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Nuturemite
Wednesday, 07 August 2019 / Published in Family Diet, Food Preparation, Safety and service, Health & Fitness, Nutrition, Pre-schooler

The Importance of Nutrition in Early Childhood Development

We, as a whole naturally know that from birth food is basic to our very own survival. Studies demonstrate that a nutritious eating regimen will make your child fitter, and benefit your child better at grasping new things. Children can be meticulous eaters. For some, guardians, envisioning a baby tenaciously tossing a piece of broccoli
childhooddevelopmenthealthnourishment
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Nuturemite
Wednesday, 07 August 2019 / Published in Baby, Dairy products, Family Diet, Fruits, Nutrition, Pre-schooler, Toddler, Vegetables

Principles of planning a preschooler’s menu

Balance is important while choosing foods for your preschooler since you want to strive to combine foods which are nourishing in their property but at the same time are good in their taste. Balance of flavor is important since it makes the food more appealing to a child. It makes the food taste and smell
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