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Nuturemite

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Nuturemite
Tuesday, 10 September 2019 / Published in Fruits, Health & Fitness, Nutrition, Vegetables, Women

TIPS TO FOLLOW TO GAIN WEIGHT BY WOMEN

The surveys on gain weight tell much about the present situation across the globe. Usually, one can fine people struggling to lose weight. However, indeed we find another category of people who are striving to gain weight. As everyone know that body, mass index is something, which determine whether a person is underweight or overweight.
#weightwomen
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Nuturemite
Monday, 12 August 2019 / Published in Competition, Deserts, Family Diet, Food Preparation, Safety and service, Fruits, Health & Fitness, Healthy eating habbits, Home making, Nutrition, Recipes, Sports diet

How to make healthy banana milkshake?

The ripened bananas are very good for health. It is easily digestible, rich in anti-oxidants. It also helps for heart burn and also good for cardiovascular health. Thus, here we are choosing ripened bananas. Here we are adding honey, as it is very beneficial for health of an individual. The ripened bananas are cut into
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Nuturemite
Saturday, 10 August 2019 / Published in Beverages and Breakfast, Deserts, Fruits

Recipe for Healthy grapefruit parfait

Prep Time: 5 mins  Total Time: 5 mins  Yield: 1 INGREDIENTS 2/3 cup plain or vanilla Greek yogurt 1 small grapefruit 1 tsp honey (more if you like it sweet!) 2 tbsp sliced almonds INSTRUCTIONS Segment the grapefruit with a sharp knife, so you have grapefruit flesh without the pith. The goal is to cut
grapefruitparfait
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Nuturemite
Saturday, 10 August 2019 / Published in Beverages and Breakfast, Deserts, Family Diet, Fruits, Health & Fitness, Healthy eating habbits, Nutrition

Recipe for Grapefruit green smoothie

Serves 2 Ingredients 1 medium grapefruit (peeled // seeds removed // reserve juice) 1 large sweet apple (cored and skin removed // I prefer honeycrisp) 2 cups spinach (I like to freeze mine to keep it extra fresh) 1 large ripe banana (previously sliced and frozen) 2-3 ice cubes ~1/2 cup unsweetened almond milk, water,
grapefruitsmoothie
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Nuturemite
Saturday, 10 August 2019 / Published in Deserts, Family Diet, Fruits, Health & Fitness, Healthy eating habbits, Nutrition

Healthy Fig Ice Cream preparation at home

Preparation Time: 5 mins   Cooking Time: 7 mins   Total Time: 12 mins     Makes 6 scoops Ingredients 1/2 cup dried figs (anjeer) 1 3/4 cups cow’s milk 1 tbsp powdered sugar 2 tbsp milk powder Method Combine the dried figs and ¾ cup of milk in a broad non-stick pan, mix well and cook on a
Figice cream
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Nuturemite
Thursday, 08 August 2019 / Published in Beverages and Breakfast, Deserts, Fruits, Health & Fitness, Healthy eating habbits

Preparation of Blood Orange Jal Jeera

Cumin spiced Blood Orange and Citrus Cooler Makes about 6-8 glasses Ingredients 3 blood oranges 2 sweet navel oranges 5 clementines 1 lime or lemon For every 1/2 cup of juice: 1 tbsp cumin for dry roasting 1 tsp black pepper freshly ground 1/2 tsp black salt 1/4 tsp sea salt 1/4 tsp dried mint
blood orangejal jeera
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Nuturemite
Thursday, 08 August 2019 / Published in Breads and Baked goods, Deserts, Fruits

Simple method to prepare Blackberry Cake

Prep Time: 1 hour 30 minutes , Cook Time: 32 minutes , Total Time: 2 hours 2 minutes Ingredients Cake Ingredients: 6 large eggs room temperature 1 cup granulated sugar 1 cup all-purpose flour 1/2 tsp baking powder Simple Lemon Syrup: 3/4 cup warm water 1 Tbsp granulated sugar 4 Tbsp Lemon Juice from 1
#blackberry#cake
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Nuturemite
Wednesday, 07 August 2019 / Published in Family Diet, Fruits, Grade schooler, Health & Fitness, Healthy eating habbits, Nutrition, Pre-schooler, Toddler, Traditional Diet

Upbeat Times with Family Style Meals

Serving a supper family-style means offering food in serving bowls or dishes. Milk and different refreshments are served in compartments. The kind of compartment will rely upon state well being and sanitation prerequisites. Kids are urged to serve themselves, or serve themselves with assistance from a grown-up. Family style dinners are useful for both the
family stylehealthy habitsserving foodsyounsters
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Nuturemite
Wednesday, 07 August 2019 / Published in Fruits, Health & Fitness, Healthy eating habbits, Pre-schooler, Toddler, Vegetables

Sample Menu for a Preschooler

A sample menu for a preschooler, who can mostly eat all the foods that are consumed by the whole family which includes vegetables, fruits, dairy products, meat, eggs, fish, poultry. Keeping the child away from consumption of excess of junk food such as burgers or spicy street food and sugary items which may have an
preschoolerstandard measures
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Nuturemite
Wednesday, 07 August 2019 / Published in Baby, Dairy products, Family Diet, Fruits, Nutrition, Pre-schooler, Toddler, Vegetables

Principles of planning a preschooler’s menu

Balance is important while choosing foods for your preschooler since you want to strive to combine foods which are nourishing in their property but at the same time are good in their taste. Balance of flavor is important since it makes the food more appealing to a child. It makes the food taste and smell
apearance of foodbalanced dietfood presentatinfruitshealthy food
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