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Nuturemite
Tuesday, 10 September 2019 / Published in Fitness gurus, Health & Fitness, Healthy eating habbits, Healthy eating outside the home, Men

TIPS FOR GAINING WEIGHT FOR MEN

This busy world has resulted in a situation where people at least cannot find time to have stomachful of food. Today we find many instances. Where doctors say that the people are very weak. This is because usually the skinny people think that they do not gain much weight even though they eat enough quantity.
#menfood
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Nuturemite
Wednesday, 07 August 2019 / Published in Health & Fitness, Healthy eating habbits, Healthy eating outside the home, Pre-schooler, Toddler

How to keep a preschooler safe and healthy?

To keep your kid sound, keep proper hand-washing schedules. Instruct preschoolers to clean their hands with cleanser and water after they use the restroom, and when eating. This is additionally a significant time to grow great nourishment and exercise propensities. Preschoolers need space to go around a few times each day; give them enough open
good eating hitshealthy foodshealthy habitshygeinepreschoolersafety measures
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Nuturemite
Wednesday, 07 August 2019 / Published in Baby, Beverages and Breakfast, Breads and Baked goods, Canning recipes, Cereals, Deserts, Family Diet, Fruits, Grade schooler, Grains, Health & Fitness, Healthy eating habbits, Healthy eating outside the home, Nutrition Facts, Pre-schooler, Side dishes and Snacks, Teen, Toddler, Traditional Diet, Vegetables

Foods to keep children away from

Every parent realizes that sustaining children can be immense trouble. Regardless of whether you’re pressing in dinner before soccer practice, pressing snacks before dawn, or simply cajoling a picky eater to place something in their mouth down their throat; it’s frequently a lot simpler to give kids brisk, convenient (and, indeed, unhealthy) foods instead of
foods
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Nuturemite
Monday, 05 August 2019 / Published in Beverages and Breakfast, Fruits, Health & Fitness, Healthy eating habbits, Healthy eating outside the home, Nutrition, Oils, Sports diet, Traditional Diet

A drupe with beneficial uses as a whole: Coconut

Coconut is a member of the palm family and is botanically, a drupe. No other fruit is as versatile as coconut. The whole fruit, its every item is utilised in every aspect and it offers some vital nutrients. It is mostly grown in the tropical areas and is thought to have originated somewhere in the
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Black Currant
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Saturday, 20 July 2019 / Published in Deserts, Health & Fitness, Healthy eating outside the home, Nutrition

Black Currant

Black currant is known for its use in ice creams and desserts and  is not only loved for its  taste, but is also  preferred as a nutrient rich and versatile food jam-packed with health benefits. It is native to temperate parts of central and northern Europe and northern Asia where it prefers damp fertile soils.
Ackee
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admin
Saturday, 20 July 2019 / Published in Fruits, Health & Fitness, Healthy eating outside the home, Nutrition, Recipes

Ackee

The ackee, also known as achee, ackee apple or ayee (Blighia sapida), a fruit, which belongs to the member of the Sapindaceae (soapberry family),  as are the lychee and the longan. It is the native to tropical West Africa. The fruit was imported to Jamaica from West Africa before 1778. Since then it has become

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