The ponnaganni/ponnaganti leaves are commonly found in the parts of Asia, India and Srilanka. Consuming these leaves in any form improves the health of an individual. In India, its named as “Golden plant”. It improves digestion, eye and skin health and used for different ailments in Ayurveda. It is rich in Vitamins A,C, calcium, iron,
Time : 45 minutes, servings:4 Ingredients Brinjal: 500gms Preparation of stuff: Onion:2 no.s Coriander seeds: 1 teaspoon Udad dal: 1 tablespoon Chana dal: 1 tablespoon Jeera: 1 tablespoon Mustard seeds: 1 teaspoon Methi seeds: ½ teaspoon Dry red chilles: 5-6 no.s (depending on the spice required) Tamarind: marble sized (as per the taste) Salt: as
Try variety of vegetables In order to include more texture, crunch, and flavor to your menus, offering a wide assortment of vegetables gives a fast and simple approach to make suppers and snacks fly with eye-catching and nourishing advantages at that point; offer a wide assortment of vivid, engaging vegetables consistently. Incorporate servings from every
Cucumbers originated in India almost 10,000 years ago, but are now cultivated in many countries. Different varieties of cucumbers are traded in the international market and they can be found throughout the year. There is nothing like cucumbers after a heavy meal to cool off your tummy, as it is 95 % water. Cucumbers are