This busy world has resulted in a situation where people at least cannot find time to have stomachful of food. Today we find many instances. Where doctors say that the people are very weak. This is because usually the skinny people think that they do not gain much weight even though they eat enough quantity.
MUSCLE GAIN BY MEN More strength directly refers to more muscle. The bigger you muscles become and the stronger your body gets is directly proportional to the heavier weights that you lift. If you want to lift heavier weights, you will have to increase your muscles. This is why size depicts strength. If you lift