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Nuturemite

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Nuturemite
Saturday, 10 August 2019 / Published in Beverages and Breakfast, Deserts, Family Diet, Fruits, Health & Fitness, Healthy eating habbits, Nutrition

Recipe for Grapefruit green smoothie

Serves 2

Ingredients

1 medium grapefruit (peeled // seeds removed // reserve juice)

1 large sweet apple (cored and skin removed // I prefer honeycrisp)

2 cups spinach (I like to freeze mine to keep it extra fresh)

1 large ripe banana (previously sliced and frozen)

2-3 ice cubes

~1/2 cup unsweetened almond milk, water, or orange juice (to thin)

1/2 tsp fresh ginger (optional // peeled and chopped)

Instructions

Add all ingredients to a blender (including reserved grapefruit juice) and blend until creamy and smooth. Add more liquid if too thick, ice to thicken, and banana or apple to sweeten.

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Tagged under: grapefruit, smoothie

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