Monday, 05 August 2019 / Published in Canning recipes, Dietitians, Fruits, Health & Fitness, Healthy eating habbits, Nutrition, Women

Dragon fruit-a rich source of fiber, vitamins and minerals

Dragon fruit is an exotic and delicious fruit and is also considered as a tropical superfood because of its wealth of benefits. It is also known as pitaya or pitahaya, and some call it a strawberry pear. The dragon fruit has its origins in Mexico, South America, and Central America. It is suspected that the