Hyacinth beans are also known as Indian beans,papaya beans,Australia pea,Tonga bean around the globe.This plant is vigorous in warm climates and is usually grown along fences and trellis in the Orient.Bean pods are slightly curved and thin that should be harvested for vegetable use when young.The leaves,roots,seeds,pods and flowers of tongs bean are all edible.
Eggplants are fruits,originally from the Indian subcontinent and are now found throughout the world.Egg plant is also called as brinjal,melon gene and squash.These purple or black glossy fruits grow more than a foot in length in wild varieties.There are varieties of eggplants and they are usually called as “king of vegetables”. Egg Plant Nutrition Facts:
Collard greens are leafy vegetables from the family of cabbage and broccoli.They are similar to kale which is also a leafy green edible vegetable with plenty of health benefits. These wonderful and nutritious vegetables are cultivated in the cooler months of the year and can resist frost unlike cabbage and other members of its species.This
Chayote like pumpkin is one of the vegetables which is very low in calories, which provides just 16 calories per 100 g and contain no saturated fats or cholesterol. Chayote is light green, pear shaped fruit also known as Chaco is originally native to Mexico. It can be consumed raw or steamed, baked, stuffed, fried,
Buttermilk is a type of milk that has been cultured or fermented to produce a tangy or an earthy flavor.The sugars in this milk would begin to convert into lactic acid,providing the unique flavor of this beverage.Drinking it right after a long hot day in the sun is a great way to combat dehydration and
Ingredients: 2 kiwis, peeled and diced 2 Golden Delicious apples – peeled, cored and diced 8 ounces raspberries 1 pound strawberries 2 tablespoons white sugar 1 tablespoon brown sugar 3 tablespoons fruit preserves, any flavor 10 (10 inch) flour tortillas butter flavored cooking spray 2 tablespoons cinnamon sugar PREPARATION PROCESS: Initially, take a bowl and
Many studies have proven that the food we intake have a great impact on the functioning of the brain. Our ancestors believe that foods, which include spicy ingredients in them, would turn the individual’s pleasant thoughts into wild one. However, doctors say that is true and they also trust those facts. As we, all know
Broad beans are green legumes that come in pods. They have a slightly sweet ,earthy flavor and are eaten by people all over the world.Broad beans are loaded with vitamins,minerals,fiber and protein.They’re thought to offer impressive health effects,such as improved motor function and immunity.Vicia faba,also known as broad bean,fava bean,is a species of flowering plant
Wheat is the most common cereal grain which comes from a type of grass Triticum.It is primarily used for baking products such as bread,bagels,cakes and muffins.Laapsi is an Indian sweet dish made of broken wheat pieces and ghee along with nuts,raisins and dried fruits. Nutrition Facts: Unrefined wheat contains complex carbohydrates ,dietary fiber and a
Ideally, bone health comes from an aggregate of calcium and Vitamin D. You want seven-hundred mg of calcium as a grownup woman. There are many right assets of calcium: dairy ingredients like milk, cheese, paneer, green vegetables like cabbage, okra and broccoli, soy merchandise like beans, tofu and liquids, nuts, fish like sardines and pilchards,