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Monday, 05 August 2019 / Published in Fruits, Health & Fitness, Healthy eating habbits, Nutrition Facts, Uncategorized

Chico as energy provider,rich sources of vitamins used for various health benefits

Chico, also known as chikoo,sapodilla, sapota popular tropical fruit in line with mango, banana, jackfruit, etc. Sapota comprises of soft, easily digestible pulp made of simple sugars like fructose and sucrose. Sapote thought to have originated in the Central American rain forests, probably in Mexico and Belize. Today, its cultivation has spread all over the
Anti-InflammatoryAntioxidantsblood pressurebone strengthdigestionvitamin A and c

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