How to make healthy banana firstname.lastname@example.org
- The ripened bananas are very good for health. It is easily digestible, rich in anti-oxidants. It also helps for heart burn and also good for cardiovascular health. Thus, here we are choosing ripened bananas.
- Here we are adding honey, as it is very beneficial for health of an individual.
- The ripened bananas are cut into pieces and are put into blender. Then add honey, chilled milk and blend it smoothly.
- Then the milkshake is taken into the serving glasses. The finely chopped dry fruits are added for garnishing.
- The yummy, tasty as well as healthy banana milkshake is ready to be served. This gives instant energy to the athletes, as a energy booster to the ones after work-outs.
- This simple recipe is well liked by all age groups, from kids to elderly.