Mung Soya Rollcontact@nuturemite.info
* Wash and soak the split green gram for 2 hours.
*boil the Soya chunks, strain and grind coarsely.
*In a frying pan add 2 tsp oil, asafoetida cumin seeds, when its splutter, add chopped onion, carrot, capsicum, green chilli, dry spices, and nutrela Soya vadi.
*cook for 5-6 minutes, off the flame and let it cool.
* Grate the paneer add salt, red chilli powder and black pepper powder and mix well .
* Grind the soaked dal in coarse paste
*To make cheela, take a laddle full of batter and spread on non stick tawa, apply one teaspoon ghee and cook from both sides. *take out on board, spread 2-3 tablespoon of soya wadi mixture on top of it now spread the paneer mixture and roll it.
* Cut into roundles and serve with your favorite chutney or ketchup.
* Enjoy !