According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers. In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to...
Gallstones are so commonly observed sort of disease, nowadays especially in the youth. It comes in the topmost of recorded problems among people age 25 to 40 in India. The cases of gallstones have grown with remarkable numbers in the past years. Its symptoms are so common which makes sense...
Don’t you want to accelerate your brainpower to the fullest? Don’t you ever dream of having full control and dominance over your mind? The brain is the most powerful thing in the world; it was the work of a brain that we have, what we have today from huge missiles...
Hey, how's your weight-loss regime going on? weight-loss foods Turn your head left, then turn your head right and repeat this process whenever you see junk food in front of you. Rest assured, we have a list of super healthy foods curated for you to escalate your weight-loss journey : Whole Eggs for...
Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and may aid weight loss. However, you may find it difficult to lose weight on a vegetarian diet — especially if you’re eating too many refined carbs or highly processed foods....
Ever heard of Keto? Want to use Keto for Weight Loss? The ketogenic, or keto; diet is a very low carb, a high-fat eating pattern that has skyrocketed in popularity in recent years. It has been shown to offer several impressive health benefits — including weight loss. Thus, many...
The complete guide on what to eat and what to avoid during the first trimester of pregnancy. The first trimester of pregnancy Foods to include during the first trimester of pregnancy: 1. Dairy Products You are required to consume extra protein and calcium during the first trimester of pregnancy to meet the requirements of...
source: shutterstock Keto Dalgona coffee is also known as whipped coffee or beaten coffee. It originated in the periphery of South Korea and was popularized by the actor Jungil-woo. The word Dalgona owes its cradle to Korea meaning, wow its sweet. This coffee has lately consumed everyone’s brain and heart...
INTRODUCTION: The present world however enjoys the beauty to maximum extent. Good-looking people have many benefits when compared to people having a dark complexion. This is why we find most of the teenagers working hard to maintain their physique. In this process, the teenagers do not take proper quantity of food...
Ghee is a clarified type of butter, meaning that it has been simmered into a concentrate and the residue has been removed. What remains is basically a pure combination of fats, without any milk residue, which means that it doesn't need to be refrigerated. It can last for months, or...
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