Health & Fitness

Mass gainers: A boon.

Mass gainers are so in trend these days. Every person who is not fortunate enough to have a normal healthy looking body is running behind the name and fame earned by certain mass gainer brands and their products. But do you know taking mass gainer when not needed can cause...

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Bringaraj: Meaning, uses and benefits.

Bringaraj is a magical herb that is known as false daisy in English medical science. It somewhat looks like a normal daisy flower but it has a different orientation of the leaves. In India, Bringaraj is popularly used in many different forms. The state of Bringaraj and its purpose of...

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Sattvic diet: meaning, benefits and way of life

According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers.  In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to...

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Ovarian Cyst: Meaning and Symptoms.

In this article, you'll learn about the most common problem faced by women i.e., cyst. Yet there is very little awareness about this disease. Nuturemite always tries to come up with the best information regarding health, nutrition, and fitness.  An ovarian cyst is very common among young women. People are not...

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Gallstones: Meaning, Types, Symptoms and Causes.

Gallstones are so commonly observed sort of disease, nowadays especially in the youth. It comes in the topmost of recorded problems among people age 25 to 40 in India. The cases of gallstones have grown with remarkable numbers in the past years. Its symptoms are so common which makes sense...

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Overcome premature aging: cause and solution.

Nuturemite is here with another informational article for you all pretty ladies. You all are beautiful and will always be. But do you know that you can reverse your premature aging process? Yes, you read it right. By following some basic steps you can remain young forever (both mentally and...

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Delhi pollution and covid-19: Precautions and safety.

With the rise of air pollution in Delhi, it has become highly problematic for the people who are suffering from lung diseases. Ironically, the patients who are suffering from covid-19 are more on the dangerous side due to this pollution.  Delhi pollution. The adverse impact of air pollution is very well known...

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Precautions to take in Delhi pollution.

Nuturemite always comes up with a topic related to real-life scenarios to provide our audience with the latest information in society. That includes nutrition, health, lifestyle, women, men, children, and many more categories. Today's blog is all about the precautions in Delhi during pollution. We'll discuss discuss about what precautions...

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Everything you need to know about intermittent fasting.

Nuturemite always brings the best detailed informative articles to you about health and fitness and many other medical pieces of information. This time it's about intermittent fasting.  It is all about the management of time of when to eat. Fasting is a concept of what to eat on that day. Whereas...

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Acupressure for period crams.

Acupressure is a traditional massage practice that was originated from China and Vedic medical practices. In this, the practitioner applies a certain amount of pressure at the target points where the patient is feeling pain or experiencing a lack of blood flow. This techniques or medical practice is useful in curing...

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