Child diet and mother health care are 2 most least focused health issues. Both mother's and child's nutritional care are very important. It is very necessary to make the young generation very healthy for a Nation to stand strong. And for that having knowledge about the related nutritional factors is...
PC: DAREBEE Cardio workout is one of the most effective ways to burn the most calories and body fat. A study shows that running on the treadmill can burn more calories than doing kettle-bells swings at the same level of effort. However, there are plenty of other ways to get a...
From the last few years the trend of adopting Vegan Lifestyle has become popular. More women are choosing to adopt this lifestyle even in their pregnancy. Vegan diets include only plant based products such as fruits, vegetables, cereals and legumes. This diet strictly excludes all animal products like meat, milk...
With the world reeling in from this tragic pandemic, Amphan cyclone, locust attack, and whatnot, we are bound to stay inside our abode and follow the protocols instructed by the Government, during these times, people who were into fitness and health are also getting worried, the gyms are closed and...
Don’t you want to accelerate your brainpower to the fullest? Don’t you ever dream of having full control and dominance over your mind? The brain is the most powerful thing in the world; it was the work of a brain that we have, what we have today from huge missiles...
Who didn’t dream of having six-pack abs? Didn't you dream of looking all fit, shredded, and sexy? Who didn’t dream of waking up as a zero-figure model and not one with a fat body who has problems for even looking at what’s below their stomach? Are you noticing Rapid Weight...
Source: top news Ever wondered what diet your favorite celebrities prefer? What makes them stay so fit and healthy? Well, you’ll be surprised to know the answer. The vegan diet has become the new star for Hollywood. With time, the vegan diet profoundly got popularized more and more. According to the...
Who doesn’t want to get fit? Aren't you mad that you don’t fit into your body tight clothes? Who doesn’t want to catch the eye of a beautiful girl walking down the street? Do you want to get neglected just because people think you are fat and don’t have purpose...
Isn’t Having a six-pack abs everyone’s dream? Is everyone happy when they lose weight, even if it is just 1 Kg? Losing weights and getting into shape for many various reasons has been everyone’s to-do list, but very few of them actually take the initiative and work hard...
If you know that chocolates or pizzas are your true kryptonite, leaving you powerless to turn them down, it's ok- you are not alone! But if you are tired of having these foods have control over you, we are here to help. There are several foods which we consider as...
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