According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers. In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to...
Before getting into the remedies and healing techniques, it's better to know a bit about after pregnancy stretch marks. Well if you want to know about everything related to pregnancy stretch marks then you can read my full blog which covers every possible reason behind stretch marks. But if you...
If you are a new mother now and if you overcome those pregnancy and c-section challenges and stretch marks. Then congratulations to you. You've just crossed one of the most challenging phases of a women's life. And much energy to all those mothers who are going to experience the most...
Do you also wonder about the ways followed by Indians to have a healthy child? You are at the right place for your answers to have a healthy child. India is a country of beliefs. Here believing in the positive side is what brings the actual change. India has a history...
Sunflower oil is a non-volatile oil that can be easily extracted from sunflowers. It is also used in certain cosmetic applications. Also, the main producers of sunflower are Russia, Ukraine, and Argentina. Uses of sunflower oil: Also, sunflower can be used in cooking, frying. It can also be used in cosmetics like...
Soybean oil is a vegetable oil that is extracted from soybeans and is scientifically known as Glycine max. It is native to East Asia and is considered a legume, however, despite its limited origin it is highly prized for its edibility. Soybean oil is considered healthier than most other vegetable oils,...
Sesame oil or gingelly oil which comes from sesame seeds is lesser-known vegetable oil. It is one of the healthiest alternatives to normal vegetable oils. Sesame seeds are small yellowish-brown seeds that are primarily found in Africa, but they also grow in smaller numbers on the Indian subcontinent. Nutrients...
Kumquat is a delicious and nutritious citrus fruit that you likely haven’t heard of before. Kumquats possess either a yellow or orange hue, resembling small, oval oranges with a sweet yet tangy flavor and a hint of bitterness. What sets kumquats apart from citruses, however, is the fact that both...
Lime is a small, round, green-color hybrid citrus fruit. Due to its acidic sour juice and unique aroma, the lime fruit is widely used in various cuisines to accent flavor. It is a common ingredient in Mexican, Vietnamese, and Thai cuisine. There are several species of citrus fruits referred to as limes including key...
https://www.youtube.com/watch?v=MCiFmLAL_kI Coconut is a member of the palm family and is botanically, a drupe. No other fruit is as versatile as coconut. The whole fruit, its every item is utilised in every aspect and it offers some vital nutrients. It is mostly grown in the tropical areas and is thought to...
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