Side dishes and Snacks

Diets to Boost Your Brainpower!

Don’t you want to accelerate your brainpower to the fullest? Don’t you ever dream of having full control and dominance over your mind? The brain is the most powerful thing in the world; it was the work of a brain that we have, what we have today from huge missiles...

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Does green tea really work for weight loss??

Weight loss is everyone’s dream, to fit in decent clothes, look upright in tight-fitting clothes, and never get rejected by someone due to the fat belly hanging outside our body and whatnot. We tend to try everything and anything that seems doable to us at that very moment, some of...

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15 Healthy Snacks- Healthy and Helps you Lose Weight

You may wonder if it’s possible to lose weight while not giving up snacks. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be integral to weight loss. Some can even help keep you full throughout the day and limit your cravings for unhealthy...

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Blackcurrant muffin Recipe: Preparation of Blackcurrant muffin

Source: pinterest blackcurrant muffin recipe Ingredients  300 g plain flour  150 g caster sugar  1 tablespoon baking powder  1/2 teaspoon baking soda 1/4 teaspoon salt 250 ml whole milk 2 eggs 1 teaspoon vanilla essence 85 g unsalted butter, melted 100 g fresh or frozen (and defrosted) fruit (mixed berries, or just one kind) handful of flaked almonds Method To make blackcurrant muffin Preheat the oven to 190 C and...

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Oats with Banana, Maple Syrup, and Tahini: Overnight Recipe

Oats with Banana, Maple Syrup, and Tahini recipe: 4 servings Avoid the banana bread and attempt this banana cinnamon short-term oats with tahini for a superior for-you breakfast choice. With no refined grains, no additional sugar, and no additional oils, this banana short-term oats formula is a solid method to begin your...

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Picking Healthy Options: Vegetables, Fruits, Whole Grains, and Lean Proteins

Source: Demos We All know the importance of healthy eating in our lives. It not only helps us in maintaining shape but also eliminates diseases from our life. So, let's climb on to the train to know more. Try a variety of vegetables In order to include more texture, crunch, and flavor to...

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Foods That Children Should Avoid: Foods to keep children away from

Foods play a major role in the development of a child and thus, every parent worried. Every parent realizes that sustaining children can be immense trouble. Regardless of whether you're pressing in dinner before soccer practice, pressing snacks before dawn, or simply cajoling a picky eater to place something...

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Papaya: The fruit of angels, its exceptional health benefits from the ancient ages

Papaya or pawpaw is a cerise-orange colored juicy fruit, which is not only fragrant and delicious but also very healthy. It has been famous for hundreds of years and was once referred to as the “fruit of the angels” by explorer Christopher Columbus. Papaya is a natural source of vitamins and minerals essential for...

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Lychee: Anti-viral, anti-influenza, anti-cancer properties

Lychee, which is in the soapberry family, but is the only member of its genus, meaning that it is quite unique in the world. It is a fruit tree that can grow in tropical and subtropical climates and is native to China. It smells very much like a flower and is often used...

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Kumquat: 10 beneficial Health Benefits And More

Kumquat is a delicious and nutritious citrus fruit that you likely haven’t heard of before. Kumquats possess either a yellow or orange hue, resembling small, oval oranges with a sweet yet tangy flavor and a hint of bitterness. What sets kumquats apart from citruses, however, is the fact that both...

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