Tag - #freeweights

5 ways to avoid getting fat in Lockdown: Quarantine Choices

With the world reeling in from this tragic pandemic, Amphan cyclone, locust attack, and whatnot, we are bound to stay inside our abode and follow the protocols instructed by the Government, during these times, people who were into fitness and health are also getting worried, the gyms are closed and...

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What role does physical activity play in weight regulation in obese patients?

Physical interest is inversely related to weight benefit and the incidence of weight problems. Physical interest additionally contributes to additional weight loss while coupled with the nutritional amendment. And it can result in modest weight loss while no longer coupled with dietary modification. Moreover, physical activity is related to step...

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