Tag - fruits

Food Guide For Children: Principles of planning a preschooler’s menu

Source: Amazon Balance is important while choosing food for your preschooler since you want to strive to combine foods that are nourishing in their property but at the same time are good in their taste. Balance of flavor is important since it makes the food more appealing to a child. It...

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Dietary Fiber: It’s important for preschool kids

Source: lifealth ​Fiber is one of the important components of the food pyramid. It is important since it helps with the proper digestion of the food that we eat and also helps with better absorption of such foods. Many times, food containing dietary fiber is overlooked by children. Hence, as a...

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