Tag - Heart health

5 Masturbation Benefits-Busting the myths

Immunity is the ability of an organism or in this case, we humans to resist a malicious virus, infection or toxin by the action of specific antibodies or white blood cells present in our body. When the world is reeling today with the attack of this deadly virus (Covid-19), we...

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Tangerine: 16 beneficial ways To use It For health maintenance

The Tangerine is a Citrus fruit and is regarded as one of the varieties of orange (Mandarin Oranges). This tasty and refreshing fruit is packed with nutritious health-promoting compounds that contribute to the health of an individual. The Citrus tangerine originated from China. It is presently grown in many other...

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Pear: Prevents birth defects, quick healing, and improves immunity mechanism

Pear is delicious and sweet pomaceous fruits with juicy flesh. The fruit is the upper end of the flower stalk and is typically narrow at the top (stem) and wider at the bottom. Some pears are shaped just like apples. The appearance of the flesh inside the skin is also...

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Nance: 8 healthy benefits of tropical fruit

Nance fruit is a fruit native to the tropical American region. It is cultivated in late summer until early fall, and these fruits are very small ranging from 1 to 2 cm. The raw nance fruits are green in color and once they ripen they become yellow and red in...

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Role of Elderberry in heart, respiratory, and bone health.

Elderberry is a certain kind of purple coloured small berries, native to Europe. They are not edible in its raw form and have to be cooked. They are extremely nutritious and with several benefits. Benefits of elderberry           Aid in Digestion - Dr. Paulo D Picon and his team of researchers published...

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Delicious Cloudberry, a rich source of vitamin C with various health benefits

Cloudberry is a delicious berries found in alpine, tundra, and boreal forests. The fruit is an amber-colored, edible similar to raspberry or blackberry. The ripe fruits are golden-yellow, soft, and juicy and are rich in vitamin C. When eaten fresh they have a distinctive tart taste and when over-ripened, they...

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Cherimoya: Free radical scavenging activity used to prevent aging, cancer and boosts up immunity

Cherimoya is a fruit native to the Andes mountain range in South America. The fruit is heart-shaped and has a creamy white flesh with large black seeds. They not only serve as a delicious treat but also carry many nutritional benefits. Benefits of cherimoya Skin Care - With a high level of...

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Boysenberry: Health Benefits, Side Effects, And Fun Facts

Boysenberry is a cross of raspberry, blackberry, and loganberry. It is a perishable fruit, which decays in two to three days. This fruit is every health-conscious people’s delight and good for people, who keep a tab on their calories. Like all the berries even boysenberry has the right amount of...

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