Weight loss can be intentional; such as from dieting and exercise, or unintentional and be a manifestation of illness. Weight loss can result from a decrease in body fluid, muscle mass, or fat. A decrease in body fluid can come from medications, fluid loss, lack of fluid intake, or illnesses such...
Beer bellies, drunken munchies, empty calories; We've heard it all. But pop the champagne corks, because there's another side to it. Scientific studies suggest that there are several ways alcohol can actually help you keep the pounds off. We will discuss today the several untold benefits of whiskey! First, there's moderate...
When it comes to weight loss, it doesn't have to hurt for it to work. Let’s say you drink two bottles of soda a day. Today, we bring you 15 weight loss tips for men! At roughly 240 calories each, you’ll cut 3,360 calories a week just by switching your...
Wine, and especially red wine, has been studied extensively. Evidence suggests that moderate consumption may help people live longer; protect against certain cancers, improve mental health, and enhance heart health. So, we can definitely use wine for weight loss! So far you may have been told that if you want to...
Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and may aid weight loss. However, you may find it difficult to lose weight on a vegetarian diet — especially if you’re eating too many refined carbs or highly processed foods....
Losing weight eating whatever you want? That’s the bold claim made by The Fast Diet, the new bestselling book by UK-based authors Michael Moseley, M.D., and Mimi Spencer, who say for five days a week you can pretty much go for it, milkshake and fries included. And lose approximately 1–3...
This busy world has resulted in a situation where people at least cannot find time to have stomach-full of food. Today we find many instances. Where doctors say that the people are very weak. This is because usually the skinny people think that they do not gain much weight even...
Becoming a mother is supposed to be the most beautiful stage in a woman’s life. Not only the women but in men as well. As we know about the preconditioning of the health of both the parents, we can deduce that it helps women not only to prepare them for...
As parents your life before the pregnancy period matters a lot for the overall development of the baby. Your lifestyle is something which you must care about, in order to have a perfectly healthy baby. Thus doctors have coined a new term for the reproductive period in men and women, and that is Preconception...
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