Tag - #recipies

07May

15 Healthy Snacks- Healthy and Helps you Lose Weight

You may wonder if it’s possible to lose weight while not giving up snacks. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be integral to weight loss. Some can even help keep you full throughout the day and limit your cravings for unhealthy...

By Beverages and Breakfast, Doctor, Dry Fruits, Fitness gurus, Health & Fitness, Healthy eating habbits, Recipes, Side dishes and Snacks, , , , , , , , , , , , , 4 Comments
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06May

Vegetable Soups and Weight Loss

Vegetable soup is delicious, healthy, and filling!  It’s easy to make and perfect for lunch or afternoon snack. It’s bright, colorful, and loaded with all kinds of vegetables (and you can easily sub in whatever veggies you like or have on hand). Today we will discuss vegetable soups and weight loss! Of course,...

By Doctor, Health & Fitness, Healthy eating habbits, Nutrition, Recipes, soups and Salads, Uncategorized, Vegetables, , , , , , , , , , , , 0 Comments
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