This busy world has resulted in a situation where people at least cannot find time to have stomachful of food. Today we find many instances. Where doctors say that the people are very weak. This is because usually the skinny people think that they do not gain much weight even though they eat enough quantity.
Cashews- 100gm Almonds-100gm Peanuts-50gm Walnuts-100gm Pistachios- 100gm Sesame seeds-25gm Jaggery- 200gm Elachi powder- 1 tablespoon Ghee- 1 tablespoon Water- 250 ml Procedure: Take 200ml of water, add jaggery and elachi powder to it. It is boiled till the syrup attains string consistency. Meanwhile, take another pan and add a table spoon of ghee to it.
The ponnaganni/ponnaganti leaves are commonly found in the parts of Asia, India and Srilanka. Consuming these leaves in any form improves the health of an individual. In India, its named as “Golden plant”. It improves digestion, eye and skin health and used for different ailments in Ayurveda. It is rich in Vitamins A,C, calcium, iron,
The ripened bananas are very good for health. It is easily digestible, rich in anti-oxidants. It also helps for heart burn and also good for cardiovascular health. Thus, here we are choosing ripened bananas. Here we are adding honey, as it is very beneficial for health of an individual. The ripened bananas are cut into
Many studies have proven that the food we intake have a great impact on the functioning of the brain. Our ancestors believe that foods, which include spicy ingredients in them, would turn the individual’s pleasant thoughts into wild one. However, doctors say that is true and they also trust those facts. As we, all know
Ingredients 1 Kg Amla 2 tsp Chemical lime 1 1/2 kg Sugar 6 cups Water 1 tbsp Lemon juice Procedure Prick amla with a fork. Dissolve 1 tsp lime in water and soak amla overnight. Remove and wash well. Repeat once more. Drain and wash thoroughly. Squeeze and rinse to eliminate lime remains. Boil water
Physical fitness is sincerely very a good deal important in our lifestyles. Nowadays, in contemporary life, the general public is shifting towards a greater sedentary lifestyle that is increasing the danger of sicknesses because of decreased daily interest stage, terrible cardiovascular fitness and multiplied frame weight. People, who’re worried about the inactive way of life,
Serves 2 Ingredients 1 medium grapefruit (peeled // seeds removed // reserve juice) 1 large sweet apple (cored and skin removed // I prefer honeycrisp) 2 cups spinach (I like to freeze mine to keep it extra fresh) 1 large ripe banana (previously sliced and frozen) 2-3 ice cubes ~1/2 cup unsweetened almond milk, water,
Preparation Time: 5 mins Cooking Time: 7 mins Total Time: 12 mins Makes 6 scoops Ingredients 1/2 cup dried figs (anjeer) 1 3/4 cups cow’s milk 1 tbsp powdered sugar 2 tbsp milk powder Method Combine the dried figs and ¾ cup of milk in a broad non-stick pan, mix well and cook on a