Health & Lifestyle

Health & Lifestyle

Sattvic diet: meaning, benefits and way of life

According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers.  In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to the health of mind, …

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Gallstones: Meaning, Types, Symptoms and Causes.

Gallstones are so commonly observed sort of disease, nowadays especially in the youth. It comes in the topmost of recorded problems among people age 25 to 40 in India. The cases of gallstones have grown with remarkable numbers in the past years. Its symptoms are so common which makes sense for ignoring the actual problem. …

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Overcome premature aging: cause and solution.

Nuturemite is here with another informational article for you all pretty ladies. You all are beautiful and will always be. But do you know that you can reverse your premature aging process? Yes, you read it right. By following some basic steps you can remain young forever (both mentally and physically). Your skin requires some …

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Juniper berry: An oxidative stress relaxant, antiseptic, antioxidant

Juniper berry actually isn’t a berry at all. They are female seed cones that come juniper plants — a type of conifer (Pinophyta), which is a cone-bearing plant or tree. Their uniquely fleshy, merged scales make them look like a berry, thus the name. Benefits of juniper berry 1. Relieve oxidative stress and help prevent …

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Blackberry: Health Benefits, Side effects, Fun Facts and Recipes

Blackberry is a delicious and versatile fruit closely related to raspberry and dewberry. Native to the Northern temperate areas of the globe, blackberry has been honored as the official fruit of the state of Alabama and is found copiously in North America and the Pacific coast. Ancient cultures perceived the blackberry plant as a weed …

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Avocados Nutritional Facts – The World’s Healthiest Food Proven Health Benefits

Avocados are considered a “superfood” and are rich in various nutrients, vitamins, and minerals. Avocados, the most beneficial when eaten raw, and of greater importance for keeping up health when incorporated into a balanced and healthy diet. They have numerous health benefits, both as a food and as an addition to natural skin care products. …

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Radish pods: The top benefits, nutritional values, Uses, and storage

Radish pods are the soft and crisp seed pods of radish plants. The flavor of the radish pods is much more delicate and refined than the radish. The texture of the radish pods look like that of the green beans. Thus, these can also be sprouted like the other seeds. The sprouted radish pods seeds …

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Cantaloupe Seeds: The top benefits, nutritional values, Uses, and storage

Cantaloupe seeds are also called rockmelons or muskmelons. They belong to the family of Cucurbitaceae that also includes cucumbers, pumpkins, squashes, gourds, and a long list of melons.  Cantaloupes have a hollow cavity in their center that is filled with edible seeds. Furthermore, there are many health benefits of taking cantaloupe seeds.  Strengthen your immune …

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Bourbon milkshake: Ingredients, Preparation, and Nutrition

Let us enjoy our day with this tasty bourbon milkshake. Bourbons being one of the favorite ingredients of all ages make our milkshake tastier. Milkshakes might bring all the boys to the yard, however, you actually simply want one: officer skin. The JBF Award-winning cook, restauranteur, and book of facts author offers a good kind of the childhood favorite at his officer’s Burger Palace locations across the country and has devoted a whole chapter …

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