Health & Lifestyle

Health & Lifestyle

Karamani Sundal Recipe

Ingredients

  • 1 cup Black Eyed Beans (Lobia) , cooked
  • 1/2 cup Fresh coconut, grated
  • 1 tablespoon Cumin powder (Jeera)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • For Tempering
  • 1 teaspoon Mustard seeds
  • 3/4 teaspoon White Urad Dal (Split)
  • 1/2 teaspoon Asafoetida (hing)
  • 2 Green Chillies, finely chopped
  • 2 Dry red chilli
  • 4 or 5 Curry leaves, roughly torn
  • Salt , for taste
  • Cooking oil

How to make Karamani Sundal Recipe – Spicy Tossed Black Eyed Beans Recipe)

  1. To begin making Karamani Sundal Recipe – Spicy Tossed Black Eyed Beans Recipe Soak the black eyed beans for at least 3 hours.
  2. After three hours pressure cook the black eyed beans with two cups of water for 5 whistles till it becomes soft. The dal should not become mushy.
  3. Heat the Kadai with oil and add mustard seeds and urad dal. Allow the urad dal to turn golden brown in colour and add curry leaves, dry red chilli, asafoetida.
  4. Saute for a few seconds and then add the cooked beans with a little bit of turmeric powder. Saute well to combine.
  5. Finally, add the grated coconut and cumin powder, salt for taste. Stir well to combine and turn off the heat. Transfer the Karamani Sundal into a serving bowl and serve hot.
  6. Serve Karamani Sundal hot with Masala ChaiĀ  or South Indian Filter Coffee Recipe With Filter Coffee Powder.

References

https://www.subbuskitchen.com/karamani-sundalperum-payiru-sundal/

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