Health & Lifestyle

Health & Lifestyle

Grapefruit parfait: Recipe for Healthy grapefruit parfait

Grapefruit parfait
Source: Huffington

Grapefruit parfait:

Prep Time: 5 mins  Total Time: 5 mins  Yield: 1

INGREDIENTS for making Grapefruit parfait

2/3 cup plain or vanilla Greek yogurt

1 small grapefruit

1 tsp honey (more if you like it sweet!)

2 tbsp sliced almonds

INSTRUCTIONS

Segment the grapefruit with a sharp knife, so you have grapefruit flesh without the pith. The goal is to cut all the skin away, but leave as much of the fruit as possible!

In a large glass, spoon half the Greek yogurt into the bottom of the glass.

Top with a few pieces of grapefruit.

Add more yogurt and top with more grapefruit.

Drizzle with honey and add almonds on top.

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