Health & Lifestyle

Health & Lifestyle

12 Ways Drinking Whiskey Helps you – Weight Loss and Many More

Beer bellies, drunken munchies, empty calories; We’ve heard it all. But pop the champagne corks, because there’s another side to it. Scientific studies suggest that there are several ways alcohol can actually help you keep the pounds off. We will discuss today the several untold benefits of whiskey! First, there’s moderate drinking (here is the …

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Weight Loss Diet for Vegetarians

Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and may aid weight loss. However, you may find it difficult to lose weight on a vegetarian diet — especially if you’re eating too many refined carbs or highly processed foods. This article explains how to …

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