Health & Lifestyle

Health & Lifestyle

The top benefits, nutritional values, Uses and storage of Beetroot

Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet. Beetroots are delicious raw but more frequently cooked or pickled. Their leaves — known as beet greens — can also be eaten. There are numerous types of beetroot, many of which are distinguished by their color …

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