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Sago: a healthy supplement in diet

Introduction: Sago is a starchy substance that is derived from the center of various palm tree species.The pith inside the trunk is taken out and dried to make sago granules is ground into fine powder.It is most widely used in New Guinea,where it goes by other names such as sago and...

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Semolina- tasty and healthy ingredient

Introduction: Semolina is a coarse flour made from durum wheat,a hard type of wheat.When ground into a flour durum wheat is known as semolina and used all over the world in bread,pasta and porridge. It is also famous with many other names as sooji, rawa, bansi but the source is same...

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Sorghum grains and its health benefits

INTRODUCTION: Sorghum is the broad term for an entire genus of grasses that are native to tropical and subtropical regions around the world.There are more than 30 different species of sorghum ,only one is harvested for human consumption,while the others are primarily used as a fodder for animals. Nutrients Facts: It contains vitamins...

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Raw bananas and its benefits for human body

Nutrition Facts Of Raw Bananas: Raw bananas are unripe yellow bananas that haven't converted much of their resistant starch into more easily digestible sugars. Also, raw bananas contain a high content of resistant starch and short-chain fatty acids and contain the similar levels of vitamins and minerals that are found in...

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The use of Crab apples in digestion-related ailments

Crab apples, also known as wild apples which are small and glossy fruits that belong to the rose plant family. Native to the temperate regions of North America, Asia, and Europe, they are primarily cultivated in South India, Madras, and Sri Lanka. The fruits are characterized by their rough and...

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