I know there is a popular misconception among athletes, trainers, coaches, and weekend warriors alike that a vegan diet is associated with low performance and being weak, and you have to eat meat to be strong. This wrongheaded notion has been repeated as a “common sense” reason that athletes and...
Don’t you want to accelerate your brainpower to the fullest? Don’t you ever dream of having full control and dominance over your mind? The brain is the most powerful thing in the world; it was the work of a brain that we have, what we have today from huge missiles...
Hey, how's your weight-loss regime going on? weight-loss foods Turn your head left, then turn your head right and repeat this process whenever you see junk food in front of you. Rest assured, we have a list of super healthy foods curated for you to escalate your weight-loss journey : Whole Eggs for...
Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and may aid weight loss. However, you may find it difficult to lose weight on a vegetarian diet — especially if you’re eating too many refined carbs or highly processed foods....
INTRODUCTION Olives are oval-shaped fruits, botanically known as Olea Europaea. They have been used for their culinary value and medicinal benefits for thousands of years way back to Greece and Rome. However they are a staple ingredient in the Mediterranean diet and are used in salads,sandwiches,pizzas,pesto etc. Also olives are very high...
Soybean oil is a vegetable oil that is extracted from soybeans and is scientifically known as Glycine max. It is native to East Asia and is considered a legume, however, despite its limited origin it is highly prized for its edibility. Soybean oil is considered healthier than most other vegetable oils,...
Hyacinth beans are also known as Indian beans, papaya beans, Australia pea, Tonga beans around the globe. This plant is vigorous in warm climates and is usually grown along fences and trellis in the Orient. Bean pods are slightly curved and thin that should be harvested for vegetable use when...
Chick peas are also known as garbanzo beans, originally have been cultivated in the Mediterranean and the Middle East and have spread their culinary influence across the world. They are usually round and beige and other varieties can be black, green, and red. Chickpeas are a good source of proteins,...
Dew gram beans also called mothbeans or lepidopteronbeans belong to the family of Fabaceae and sub-family faboideae. The leaves of moth beans resemble potato leaves. Moth beans are mainly grown in India, Pakistan, the united states, Thailand, Australia, and other parts of Asia. it is considered as a drought-resistant pulse...
Lima beans are delicious and versatile legumes that have a number of important health benefits. They are also called butter beans or sieva beans and are one of the most common legumes that are consumed all over the world. Nutrition Facts: Lima beans are good sources of many nutrients that include...
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