Spring onion is a trendy vegetable, and they come in different varieties including white, yellow, and red. These tender onion bulbs are great in taste and also rich in nutrients. For a long time, spring onions have been used in Chinese traditional medicines. They are also called scallions. Nutrition Facts: Spring onions are...
Immunity is the ability of an organism or in this case, we humans to resist a malicious virus, infection or toxin by the action of specific antibodies or white blood cells present in our body. When the world is reeling today with the attack of this deadly virus (Covid-19), we...
source: unsplash What to eat while following the vegan diet? What are the things that I should avoid? If these questions have been your dark cloud then you have landed on a safe plane. All these questions are going to be answered in this article, but before that let’s revise a...
source: slide serve What is the vegan diet? What has made it so popular these days? If these questions have started guarding your castle too, then you are in the right place. So, as we can make out from the sound of the word vegan, it has been derived from the...
INTRODUCTION Olives are oval-shaped fruits, botanically known as Olea Europaea. They have been used for their culinary value and medicinal benefits for thousands of years way back to Greece and Rome. However they are a staple ingredient in the Mediterranean diet and are used in salads,sandwiches,pizzas,pesto etc. Also olives are very high...
INTRODUCTION: Okra is a flowering plant that is known in many parts of the world as ladies finger or bhindi and the scientific name is "Abelmoschus esculentus". Also the health benefits of Okra include ability to improve digestive health, manage diabetes, reduce fatigue. However its taste is somewhat like a eggplant and...
Ginkgo biloba capsules are used in the application of neuropsychological disorders. In fact they are the top-selling supplements which help in improving memory and attention. But how does they effect brain cognition in different cases? And Do they have any side effects? What comes first ? Researchers believe that ginkgo promotes good...
Bottle pouring virgin olive oil in a bowl close up It is an essential fruit oil, which we get from the olive tree crop found mainly in the Mediterranean regions. It is utilized for cooking purposes, developing cosmetic products, soaps, and also used for medicinal purposes. Types of Olive Oil: Virgin olive oil...
Yogurt also is known as "yoghurt" is a dairy product prepared from the bacterial fermentation of milk. Lactobacillus, a helpful class of bacteria ferments milk into yogurt and aids in the digestive process of the body. Nutrients Facts: Yogurt is considered a superfood because it is packed with calcium, protein and active...
Taro root which is the thick,tuber stalk of the taro plant is an extremely important part of global cuisines and diets,as it has been for thousands of years. Tap roots are believed to be native to Southeast Asia and Southern India but it is cultivated and used in many places...
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