Spring onion is a trendy vegetable, and they come in different varieties including white, yellow, and red. These tender onion bulbs are great in taste and also rich in nutrients. For a long time, spring onions have been used in Chinese traditional medicines. They are also called scallions. Nutrition Facts: Spring onions are...
Foods play a major role in the development of a child and thus, every parent worried. Every parent realizes that sustaining children can be immense trouble. Regardless of whether you're pressing in dinner before soccer practice, pressing snacks before dawn, or simply cajoling a picky eater to place something...
Plum They are juicy and delicious fruits that belong to the genus Prunus of the Rosaceae family which also includes peaches, apricots, and nectarines. They exist in diverse colors and shapes with over 2000 different varieties. Plums are broadly divided into three groups: European-Asian (Prunus domestica), Japanese (Prunus salicina) and Damson (Prunus insititia). China is the...
Peach is juicy and versatile summer fruit that are native to China and South Asia. Peaches belong to the family of Rosaceae, which includes fruits like plums and cherries. Unlike nectarines, which have a smooth outer surface, peaches have fuzzy, velvety skin. They have a delicate aroma and a juicy,...
Marion berry is a type of blackberry that was developed by the U.S. Department of Agriculture as part of Oregon State University’s breeding program. Introduced in 1956, the marionberry is a cross between two blackberry varieties (cultivars) known as Ollalieberry and Chehalem. They start out red and when fully ripe,...
Lime is a small, round, green-color hybrid citrus fruit. Due to its acidic sour juice and unique aroma, the lime fruit is widely used in various cuisines to accent flavor. It is a common ingredient in Mexican, Vietnamese, and Thai cuisine. There are several species of citrus fruits referred to as limes including key...
Jujube, also known as Chinese red date, is an attractive "drupe" fruit of Chinese origin. "Zao" as the fruit recognized in mainland China, it grows in natural wild and cultivated orchards in Korea, Japan, and many Middle Eastern regions. Dry jujube has a similar taste and nutrition profile as that...
Indian gooseberry or amla is an extremely sour, nutritious fruit of a tree that grows in India, the Middle East, and a few other Southeast Asian countries. It is known as Amla in India and Amalaki in Sanskrit. Due to its powerful antioxidant properties, it is often used in Ayurvedic...
Dragon fruit is an exotic and delicious fruit and is also considered a tropical superfood because of its wealth of benefits. It is also known as pitaya or pitahaya, and some call it a strawberry pear. The dragon fruit has its origins in Mexico, South America, and Central America. It...
Dates are delicious and amazingly sweet fruits native to the middle-east and persian gulf area. They pose as the perfect food for energy. Sweetness comes from the high quantities of glucose, sucrose, and fructose present in it. Apart from being a sweet delicacy, They are highly nutritious and beneficial for...
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