Healthy eating habbits

Mass gainers: A boon.

Mass gainers are so in trend these days. Every person who is not fortunate enough to have a normal healthy looking body is running behind the name and fame earned by certain mass gainer brands and their products. But do you know taking mass gainer when not needed can cause...

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Sattvic diet: meaning, benefits and way of life

According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers.  In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to...

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Gallstones: Meaning, Types, Symptoms and Causes.

Gallstones are so commonly observed sort of disease, nowadays especially in the youth. It comes in the topmost of recorded problems among people age 25 to 40 in India. The cases of gallstones have grown with remarkable numbers in the past years. Its symptoms are so common which makes sense...

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Overcome premature aging: cause and solution.

Nuturemite is here with another informational article for you all pretty ladies. You all are beautiful and will always be. But do you know that you can reverse your premature aging process? Yes, you read it right. By following some basic steps you can remain young forever (both mentally and...

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Precautions to take in Delhi pollution.

Nuturemite always comes up with a topic related to real-life scenarios to provide our audience with the latest information in society. That includes nutrition, health, lifestyle, women, men, children, and many more categories. Today's blog is all about the precautions in Delhi during pollution. We'll discuss discuss about what precautions...

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Everything you need to know about intermittent fasting.

Nuturemite always brings the best detailed informative articles to you about health and fitness and many other medical pieces of information. This time it's about intermittent fasting.  It is all about the management of time of when to eat. Fasting is a concept of what to eat on that day. Whereas...

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Juniper berry: An oxidative stress relaxant, antiseptic, antioxidant

Juniper berry actually isn’t a berry at all. They are female seed cones that come juniper plants — a type of conifer (Pinophyta), which is a cone-bearing plant or tree. Their uniquely fleshy, merged scales make them look like a berry, thus the name. Benefits of juniper berry 1. Relieve oxidative stress...

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Cantaloupe Seeds: The top benefits, nutritional values, Uses, and storage

Cantaloupe seeds are also called rockmelons or muskmelons. They belong to the family of Cucurbitaceae that also includes cucumbers, pumpkins, squashes, gourds, and a long list of melons.  Cantaloupes have a hollow cavity in their center that is filled with edible seeds. Furthermore, there are many health benefits of taking cantaloupe...

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HEALING FROM AFTER PREGNANCY STRETCH MARKS

Before getting into the remedies and healing techniques, it's better to know a bit about after pregnancy stretch marks. Well if you want to know about everything related to pregnancy stretch marks then you can read my full blog which covers every possible reason behind stretch marks. But if you...

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