Tag - Fitness

Precautions to take in Delhi pollution.

Nuturemite always comes up with a topic related to real-life scenarios to provide our audience with the latest information in society. That includes nutrition, health, lifestyle, women, men, children, and many more categories. Today's blog is all about the precautions in Delhi during pollution. We'll discuss discuss about what precautions...

Read more...

Lessons from Cristiano Ronaldo that can change your life.

Cristiano Ronaldo dos Santos Aveiro GOIH ComM is a Portuguese professional footballer who plays as a forward for Serie A club Juventus and captains the Portugal national team. He is the fifth child in his family. He was born in a not so economically stable family. His father was an...

Read more...

How to lose weight by eating whatever you like

Losing weight eating whatever you want? That’s the bold claim made by The Fast Diet, the new bestselling book by UK-based authors Michael Moseley, M.D., and Mimi Spencer, who say for five days a week you can pretty much go for it, milkshake and fries included. And lose approximately 1–3...

Read more...

Yoga for weight loss during Quarantine

The practice of yoga supports physical, mental, and spiritual development that allows you to create the best version of yourself. Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. Especially, during this time when the whole world is suffering from...

Read more...