Stuck in quarantine? Want to be more productive but don’t have the motivation to do so? Well, what if you could lose your weight, shed some pounds and be all fit and lean by the time quarantine ends? Wouldn’t it be awesome? And Maybe staying all physically fit will also...
Everyone plans to lose weight during this isolation practicing phase; when the whole world is reeling with the suffering of Covid-19. We also try to get going; with the trend of staying fit and staying healthy during this ‘#stayhome’ and ‘#stayfit’ regime! When we open up Instagram or Facebook or Snapchat...
We must have thought once in our life to lose weight and to be fit in all exquisite clothes, flex our abs on Instagram, and show-off to our friends who have fat bellies hanging around all the time. Sadly, we were just not able to do that with all busy...
The practice of yoga supports physical, mental, and spiritual development that allows you to create the best version of yourself. Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. Especially, during this time when the whole world is suffering from...
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