According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers. In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to...
Gallstones are so commonly observed sort of disease, nowadays especially in the youth. It comes in the topmost of recorded problems among people age 25 to 40 in India. The cases of gallstones have grown with remarkable numbers in the past years. Its symptoms are so common which makes sense...
Don’t you want to accelerate your brainpower to the fullest? Don’t you ever dream of having full control and dominance over your mind? The brain is the most powerful thing in the world; it was the work of a brain that we have, what we have today from huge missiles...
Ever heard of Keto? Want to use Keto for Weight Loss? The ketogenic, or keto; diet is a very low carb, a high-fat eating pattern that has skyrocketed in popularity in recent years. It has been shown to offer several impressive health benefits — including weight loss. Thus, many...
Introduction Grapes, grape leaves and its sap have been used for Health and Culinary objectives for thousands of years. Their uses for therapeutic meanings were more common among Greek people. Gradually it became popular across the world. In the 1970s, grape seed extract was developed. Now-a-days, grape seed extract is being...
Fig- Stay Home Are you all bored during this quarantine? Are you finding what to do in your house during this crisis of our world? Well, let me tell you, all can do a lot of things in these quarantine days. A lot means a more vivid exploration of oneself...
Eating food might also sound quite simple in itself however it's the easy errors we make that make a massive distinction. It is crucial to remember that almost about consuming; the timing of food is the vital factor. Morning Don’t skip breakfast. Reporting inside the American Heart Association magazine Circulation, Harvard School of Public...
The Pongal is usually made with rice. Here we are doing it using semolina rava. This is one of the south Indian favourite breakfast recipes. Ingredients: Semolina rava- 100gm Moong dal-75 gm Salt –as per taste Ghee-1 cup Cashew- 10 no.s Water- 250ml For tempering: Mustrad seeds- 1 tablespoon Cumin seeds- 1 tablespoon Black pepper -1/2 tablespoon Ginger -1 inch Curry leaves- 10 no.s Hing- ¼...
Brinjal is a fruit, originally from the Indian subcontinent, and is now found throughout the world. Eggplant is also called brinjal, melon gene, and squash. These purple or black glossy fruits grow more than a foot in length in wild varieties. There are varieties of eggplants and they are usually...
Ingredients 1 Tbsp oil 1 Tbsp saunf 1 cup boiled amla 1 tsp dhaniya powder 1 tsp red chilli powder 1 Tbsp ghee 1 tsp bhrami leaves Salt to taste Procedure In a pan take some oil and add sauf in it. Add boiled pieces of amla. Toss. Add dhaniya powder, red chilli powder and ghee. Cook for a minute. Now add...
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