Tag - benefits

Multivitamins: Description, nutrients, and health benefits

multivitamin capsules Description: Multivitamins are essential. Furthermore they perform many critical roles. They provide us energy to ensure functioning of our body. Moreover lack of vitamins and nutrients can even cause chronic diseases. Men and women bodies both have different needs. In addition men require more nutrients. A daily use of ...

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Sattvic diet: meaning, benefits and way of life

According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers.  In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to...

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