According to Ayurveda, the sattvic diet is considered to be the healthiest and nutritious diet for every human being. Nuturemite brings you the most healthy and beneficial pieces of information for its readers. In the books of Ayurveda, 3 diets are being considered for full-body growth. Ayurveda pays equal importance to...
Don’t you want to accelerate your brainpower to the fullest? Don’t you ever dream of having full control and dominance over your mind? The brain is the most powerful thing in the world; it was the work of a brain that we have, what we have today from huge missiles...
source: shutterstock Keto Dalgona coffee is also known as whipped coffee or beaten coffee. It originated in the periphery of South Korea and was popularized by the actor Jungil-woo. The word Dalgona owes its cradle to Korea meaning, wow its sweet. This coffee has lately consumed everyone’s brain and heart...
I love adding oats in my baked goodies, I made so many version of oats baked recipe before. This is my latest addition, I wanted to bake plain oats cake squares which can be served with a cup of tea or coffee and this is perfect. Preparation Time : 10 minsResting...
Cashews- 100gm Almonds-100gm Peanuts-50gm Walnuts-100gm Pistachios- 100gm Sesame seeds-25gm Jaggery- 200gm Elachi powder- 1 tablespoon Ghee- 1 tablespoon Water- 250 ml Procedure: Take 200ml of water, add jaggery and elachi powder to it. It is boiled till the syrup attains string consistency.Meanwhile, take another pan and add a table spoon of ghee to it. Heat the ghee and then roast the...
Cooking time: 15 minutes Servings: 4 No.s Ingredients: Walnuts- 250gm Milk-1 cup Ghee- 1 cup Cardamom- 4 no.s Cashews- 5 no.s Pistachios- 5no.s Almonds- 5 no.s Procedure: Walnuts are rich source of vitamins and minerals. The inclusion of walnuts in diet improves the metabolism, health of heart, bone, skin, reduces inflammation, acts as mood elevator and controls weight. Everyday consumption of few walnuts found...
The ripened bananas are very good for health. It is easily digestible, rich in anti-oxidants. It also helps for heart burn and also good for cardiovascular health. Thus, here we are choosing ripened bananas. Here we are adding honey, as it is very beneficial for health of an individual. ...
Ingredients 6 large egg yolks, slightly beaten 1 cup sugar 1/2 teaspoon salt 2 cups 2% milk 2 cups heavy whipping cream 2 teaspoons vanilla extract 1 c honeyberries Method In a heavy saucepan, combine the first four ingredients. Cook over medium-low heat, stirring constantly, just until it is about to boil. Remove from heat; add cream, vanilla and honeyberries. Cover...
Source: Huffington Grapefruit parfait: Prep Time: 5 mins Total Time: 5 mins Yield: 1 INGREDIENTS for making Grapefruit parfait 2/3 cup plain or vanilla Greek yogurt 1 small grapefruit 1 tsp honey (more if you like it sweet!) 2 tbsp sliced almonds INSTRUCTIONS Segment the grapefruit with a sharp knife, so you have grapefruit flesh without the pith. The goal...
Grapefruit green smoothie With temperatures rising, you may end up going after your blender significantly more regularly. We realize we are! Smoothies are an incredible method to get in your day by day supplements, remain hydrated and chill off. In any case, on the off chance that you wish to take...
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