Grape Seed Extract Capsule: A Traditional Supplement

Introduction

Grapes, grape leaves and its sap have been used for Health and Culinary objectives for thousands of years. Their uses for therapeutic meanings were more common among Greek people. Gradually it became popular across the world. In the 1970s, grape seed extract was developed. Now-a-days, grape seed extract is being used as a herbal dietary supplement. It is available in the form of tablets, capsules and sap in the market. In this article, we shall know about this herbal supplement i.e. grape seed extract Capsule.

Grape seed extract capsule, a herbal supplement

Grape seed extract capsule is commonly acronymed as GSE capsule. These are industrial derivatives of red wine grape seed and obtained by removing, drying and crushing the bitter tasting seeds of red wine grapes. These grape seeds are the byproduct of wine manufacturing industries.

Reference- https://www.nccih.nih.gov/health/grape-seed-extract

Nutritional Values-

Grape seed extract capsules are potent antioxidants as these include phenolic acid, Anthocyanins, Flavonoids and Oligomeric Proanthocyanidin Complexes(OPCs). In fact, grape seed extract is one of the best-known sources of Oligomeric Proanthocyanidin Complexes. OPCs are also present in grape skin.

References- https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=grapeseedextract

What do the ingredients in Grape Seed Extract Capsules do?

Due to the antioxidant nature of the Capsules, these have many possible health benefits. These include reduction in cholesterol level, oxidative stress, inflammation in the body, treatment of Macular degeneration, poor circulation, nerve damage etc.

Now we shall ponder on the health benefits of GSE Capsules in detail one by one.

1. In treatment of atherosclerosis

Atherosclerosis is a cardiovascular disease which causes the hardening and narrowing of the arteries so due to this the blood flow of the body hinders. The grape seed extract capsules are helpful in treating this severe problem by removing or rupturing the blockages from the arteries and thus maintaining the proper blood flow in the body.

2. Anti-inflammatory

GSE Capsules also have some anti-inflammatory properties. These make relief from inflammation in the body by producing some anti inflammatory compounds like histamine and cytokinin.

3. Helpful in High Blood Pressure

These capsules are also useful in case of high blood pressure. By taking regular doses of grape seed extract capsules for some time the elevated level of both systolic and diastolic pressure can be checked.

4. Antioxidant

Grape seed extract is a good source of oligomeric proanthocyanidin complexes. These complexes are mainly responsible for the antioxidant quality of these capsules. So due to this antioxidant quality these are useful in removing the harmful free radicals and preventing the body from oxidative stress.

Grape seed extract provides superior antioxidant efficacy as compared to Vitamin C, E and ß-carotene.

5. Can improve Collagen levels and Bone strength

Due to the presence of flavonoids in the extract, collagen synthesis and bone formation may improve in the body. Researches state that the bone density, mineral content and bone strength is found to be increased by the consumption of Calcium diet with the grape seed extract capsules.

6. Anti-fungal and Anti-bacterial activity

Grape seed extract shows promising anti-fungal and anti-bacterial properties. Many harmful strains of bacteria like Campylobacter and E coli inhibit their growth by the use of Grape seed extract. Also Grape seed extract is a traditional medicine for curing the infection of famous fungus, candida. Thus Grape Seed extract Capsules are also useful in restraining the infection of bacteria and fungus in the body.

7. May reduce the risk of Cancer

Antioxidantsare the compounds which show their efficient effect in reducing the risk of cancer. As grape seed extract capsules are the good source of antioxidants, so intake of these capsules may also reduce the risk of cancer.

8. Deal with the problem of Chronic Venous Insufficiency

Chronic venous insufficiency i.e. CVI, is a condition that occurs when the blood from the leg is not able to pump back properly to the heart. This condition arises when the valves in the leg veins are not working effectively.

Grape seed extract capsules seem to be useful in improving the blood flow as well as repairing the valves of the body and thus dealing with the problem of Chronic venous insufficiency.

References- https://www.sunsaferx.com/health-and-wellness/benefits-grape-seed-extract/

Side effects-

Grape seed extract capsule is a herbal supplement. These capsules appear to be well tolerated and do not have major side effects on the body. However due to lack of strong research, breastfeeding and pregnant women should avoid these capsules.

Also owing to the blood thinning and blood lowering effect of the capsules, patients under medication of low blood pressure should only consume these after the advice of their physician.

Epilogue-

Grape seed extract capsule is a good herbal supplement. It is a potent antioxidant and a rich source of Oligomeric Proanthocyanidin Complexes. So one can ingather many significant health benefits by the consumption of these capsules. Ongoing researches will undoubtedly reveal the additional benefits of this traditional and incredible supplement.

Other References-

https://clinicaltrials.gov/ct2/show/NCT01185067

https://www.webmd.com/diet/grape-seed-extract