Immunity is the ability of an organism or in this case, we humans to resist a malicious virus, infection or toxin by the action of specific antibodies or white blood cells present in our body. When the world is reeling today with the attack of this deadly virus (Covid-19), we...
With the world reeling in from this tragic pandemic, Amphan cyclone, locust attack, and whatnot, we are bound to stay inside our abode and follow the protocols instructed by the Government, during these times, people who were into fitness and health are also getting worried, the gyms are closed and...
Weight loss is everyone’s dream, to fit in decent clothes, look upright in tight-fitting clothes, and never get rejected by someone due to the fat belly hanging outside our body and whatnot. We tend to try everything and anything that seems doable to us at that very moment, some of...
Staying fit and healthy has been everyone’s dream. Everyone wants to have the least amount of fat percentage possible in their body so that their hot abs can clearly be seen from a distance! Some get their results sooner while some of them later. But there are a lot of...
Everyone plans to lose weight during this isolation practicing phase; when the whole world is reeling with the suffering of Covid-19. We also try to get going; with the trend of staying fit and staying healthy during this ‘#stayhome’ and ‘#stayfit’ regime! When we open up Instagram or Facebook or Snapchat...
Losing weight is everyone’s dream. It is quite a struggle to start and keep up with it forever. Everybody wants to be fit and get those hot abs that any girl would fall for. It is a struggle that not only a common man faces; but also top celebrities or...
We must have thought once in our life to lose weight and to be fit in all exquisite clothes, flex our abs on Instagram, and show-off to our friends who have fat bellies hanging around all the time. Sadly, we were just not able to do that with all busy...
You may wonder if it’s possible to lose weight while not giving up snacks. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be integral to weight loss. Some can even help keep you full throughout the day and limit your cravings for unhealthy...
Vegetable soup is delicious, healthy, and filling! It’s easy to make and perfect for lunch or afternoon snack. It’s bright, colorful, and loaded with all kinds of vegetables (and you can easily sub in whatever veggies you like or have on hand). Today we will discuss vegetable soups and weight loss! Of course,...
Weight loss can be intentional; such as from dieting and exercise, or unintentional and be a manifestation of illness. Weight loss can result from a decrease in body fluid, muscle mass, or fat. A decrease in body fluid can come from medications, fluid loss, lack of fluid intake, or illnesses such...
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