Immunity is the ability of an organism or in this case, we humans to resist a malicious virus, infection or toxin by the action of specific antibodies or white blood cells present in our body. When the world is reeling today with the attack of this deadly virus (Covid-19), we...
Preparation time: 20 minutes Servings :4 no.s Ingredients: Methi leaves - 1 cup Atta flour - 2 cups Salt - 1 table spoon (as per taste) Garam masala powder - 1 table spoon (as per spice requirement) Garlic - 1 tablespoon ( finely chopped) Green chilles - 1 tablespoon ( as per spice) Ghee/Butter - for roasted parathas Water...
LOW CHOLESTROL FOODS 1. Tea “Tea harbors many plant compounds that improve your heart health. While green tea gets a lot of attention, black tea and white tea have similar properties and health effects. Two of the primary beneficial compounds in tea are: Catechins: Help activate nitric oxide, which is important for healthy blood pressure. They also inhibit cholesterol synthesis and...
DIET PLAN FOR GAINING MUSCLE Physical activity is a must to get started with for gaining muscles. However, proper nutrition support is also very essential for getting your progress going on. Foods rich in proteins are known to be the best for gaining muscles, but foods rich in carbohydrates are...
Source: Amazon Balance is important while choosing food for your preschooler since you want to strive to combine foods that are nourishing in their property but at the same time are good in their taste. Balance of flavor is important since it makes the food more appealing to a child. It...
Nectarine is a delicious fruit that belongs to the Rosaceae family, just like plums and peaches. In fact, they are quite similar to peaches in appearance except for the lack of fuzziness on the skin, which is there on peaches. Nectarines grown in warmer temperate regions are also referred to...
Apricot Cobbler comes among one of the most delicious and healthy foods that we all deserve to get served with. though, before starting with the recipe let's see what an apricot is? Apricot is small drupes related to peach or plums. They have a soft tangy flesh beneath a thin...
© Copyright 2022. All Rights Reserved. 