Tag - best food

WHAT ARE THE BEST LOW CHOLESTEROL FOODS!

LOW CHOLESTROL FOODS 1. Tea “Tea harbors many plant compounds that improve your heart health. While green tea gets a lot of attention, black tea and white tea have similar properties and health effects. Two of the primary beneficial compounds in tea are: Catechins: Help activate nitric oxide, which is important for healthy blood pressure. They also inhibit cholesterol synthesis and...

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