Nuturemite always comes up with a topic related to real-life scenarios to provide our audience with the latest information in society. That includes nutrition, health, lifestyle, women, men, children, and many more categories. Today's blog is all about the precautions in Delhi during pollution. We'll discuss discuss about what precautions...
Nuturemite is consistently bringing forward knowledge associated with women's health and health awareness. This blog is all about period tips. What a woman or a lady should do during her periods and what things she has to avoid considering their effects on her body and mind likewise. ensure to read till the end to understand what you were doing wrong during that menstrual week. Here I've...
Source: smoking and health Are you a chain smoker? Did your smoking journey commenced due to peer pressure or did you consider it as cool? Approximately, 90% of people begin this physical addiction and psychological habit during their teenage life. Close parental monitoring becomes crucial during adolescence. Teenage smokers hurt their...
Immunity is the ability of an organism or in this case, we humans to resist a malicious virus, infection or toxin by the action of specific antibodies or white blood cells present in our body. When the world is reeling today with the attack of this deadly virus (Covid-19), we...
Beer bellies, drunken munchies, empty calories; We've heard it all. But pop the champagne corks, because there's another side to it. Scientific studies suggest that there are several ways alcohol can actually help you keep the pounds off. We will discuss today the several untold benefits of whiskey! First, there's moderate...
Losing weight eating whatever you want? That’s the bold claim made by The Fast Diet, the new bestselling book by UK-based authors Michael Moseley, M.D., and Mimi Spencer, who say for five days a week you can pretty much go for it, milkshake and fries included. And lose approximately 1–3...
Our immune system is an intricate network of cells, organs, and tissues. It bind together to defend our body against invaders. These include the bacteria, viruses, parasites, and fungi that can potentially reduce our well being–acts as a natural defence system. Therefore, it is our immune system which is held...
Brain health generally refers to our ability to make the best use of our brain, i.e., the ability to, learn, remember and coordinate efficiently with our entire body in order to maintain a clear, active mind. However, ageing abates the efficiency of our brain. To preserve as well as to...
INTRODUCTION: The present world however enjoys the beauty to maximum extent. Good-looking people have many benefits when compared to people having a dark complexion. This is why we find most of the teenagers working hard to maintain their physique. In this process, the teenagers do not take proper quantity of food...
Ever heard of intermittent fasting? You want to fit into that new amazing dress but you hate working out. You want to get rid of your belly fat but your bed is your first love. Do you want to feel sexy when you gaze at yourself in the mirror and...
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