Tag - fats

5 ways to avoid getting fat in Lockdown: Quarantine Choices

With the world reeling in from this tragic pandemic, Amphan cyclone, locust attack, and whatnot, we are bound to stay inside our abode and follow the protocols instructed by the Government, during these times, people who were into fitness and health are also getting worried, the gyms are closed and...

Read more...

How to lose weight by eating whatever you like

Losing weight eating whatever you want? That’s the bold claim made by The Fast Diet, the new bestselling book by UK-based authors Michael Moseley, M.D., and Mimi Spencer, who say for five days a week you can pretty much go for it, milkshake and fries included. And lose approximately 1–3...

Read more...