Juniper berry actually isn’t a berry at all. They are female seed cones that come juniper plants — a type of conifer (Pinophyta), which is a cone-bearing plant or tree. Their uniquely fleshy, merged scales make them look like a berry, thus the name. Benefits of juniper berry 1. Relieve oxidative stress...
Our immune system is an intricate network of cells, organs, and tissues. It bind together to defend our body against invaders. These include the bacteria, viruses, parasites, and fungi that can potentially reduce our well being–acts as a natural defence system. Therefore, it is our immune system which is held...
Nutrition and health are complementary to each other and is essential for our healthy living. Nutrition deals with the dynamic process, in which the consumed food is utilized for nourishing the body. For the healthy state of the body the balanced diet is important. The balanced diet consists of right...
Hyacinth beans are also known as Indian beans, papaya beans, Australia pea, Tonga beans around the globe. This plant is vigorous in warm climates and is usually grown along fences and trellis in the Orient. Bean pods are slightly curved and thin that should be harvested for vegetable use when...
Eggplant is a fruit, originally from the Indian subcontinent, and is now found throughout the world. Eggplant is also called brinjal, melon gene, and squash. These purple or black glossy fruits grow more than a foot in length in wild varieties. There are varieties of eggplants and they are usually...
Collard greens are leafy vegetables from the family of cabbage and broccoli. They are similar to kale which is also a leafy green edible vegetable with plenty of health benefits. These wonderful and nutritious vegetables are cultivated in the cooler months of the year and can resist frost unlike cabbage...
Chayote like pumpkin is one of the vegetables which is very low in calories, which provides just 16 calories per 100 g, and contains no saturated fats or cholesterol. It is light green, pear-shaped fruit also known as Chaco is originally native to Mexico. Chayote can be consumed raw or...
Buttermilk is a type of milk that has been cultured or fermented to produce a tangy or an earthy flavor. The sugars in this milk would begin to convert into lactic acid, providing the unique flavor of this beverage. Drinking it right after a long hot day in the sun...
Ingredients: 2 kiwis, peeled and diced 2 Golden Delicious apples - peeled, cored and diced 8 ounces raspberries 1 pound strawberries 2 tablespoons white sugar 1 tablespoon brown sugar 3 tablespoons fruit preserves, any flavor 10 (10 inch) flour tortillas butter flavored cooking...
Many studies have proven that the food we intake have a great impact on the functioning of the brain. Our ancestors believe that foods, which include spicy ingredients in them, would turn the individual's pleasant thoughts into wild one. However, doctors say that is true and they also trust...
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