Tag - women health

Exercises that will help you to have a vaginal delivery.

Pregnancy is indeed a blessing but it comes with intense pain that no one can even explain in words. Every woman who had experienced vaginal delivery says that, at the moment of labor you just want to get over it as soon as possible. In a study, it is stated...

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15 Weight Loss Tips Every Girl Needs to Know

Diet and exercise may be key components of weight loss for women, but many other factors play a role. In fact, studies show that everything from sleep quality to stress levels can have a major impact on hunger, metabolism, body weight, and belly fat. Today we'll discuss the weight loss...

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Lime: An extraordinary medicine for various ailments

Lime is a small, round, green-color hybrid citrus fruit. Due to its acidic sour juice and unique aroma, the lime fruit is widely used in various cuisines to accent flavor. It is a common ingredient in Mexican, Vietnamese, and Thai cuisine. There are several species of citrus fruits referred to as limes including key...

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