Tag - digestion aid

10 beneficial ways to use Satsuma mandarin for good health

Satsuma mandarin is medium to large-sized citrus fruits shaped like flattened spheres. They measure between 6 and 10 centimeters wide and 2 to 3 centimeters tall. When ripe, Satsuma mandarins have an orange-red, somewhat leathery peel with prominent oil glands. The loose-fitting rind is full of volatile oils, which release...

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Lychee: Anti-viral, anti-influenza, anti-cancer properties

Lychee, which is in the soapberry family, but is the only member of its genus, meaning that it is quite unique in the world. It is a fruit tree that can grow in tropical and subtropical climates and is native to China. It smells very much like a flower and is often used...

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Kiwi fruit: An incredible asset for health care

Kiwi fruit is native to China, where it is also the national fruit. Originally known as ‘Yang Tao’, it is an oval-shaped, dull brown colored fruit with a fuzzy texture. The inside pulp is a vivid, semi-translucent, bright green flesh with a radiant pattern of lighter-colored spikes, freckled with a...

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Jujube: 10 benefits obtained by consuming the fruit

Jujube, also known as Chinese red date, is an attractive "drupe" fruit of Chinese origin. "Zao" as the fruit recognized in mainland China, it grows in natural wild and cultivated orchards in Korea, Japan, and many Middle Eastern regions. Dry jujube has a similar taste and nutrition profile as that...

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Indian gooseberry (Amla): The health benefits And Precaution

Indian gooseberry or amla is an extremely sour, nutritious fruit of a tree that grows in India, the Middle East, and a few other Southeast Asian countries. It is known as Amla in India and Amalaki in Sanskrit. Due to its powerful antioxidant properties, it is often used in Ayurvedic...

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Durian: Role of the thorny king of fruits in health care

Durian is a smelly tropical fruit also known as the ‘thorny king of fruits’. Its exquisite smell and taste may pose as pleasant for some and disgusting for others. Durians are native to South-east Asia and are loaded with benefits. Benefits of durian         Aids in Digestion - Dr. Nurul Arneida Husin...

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