Tag - Blueberry

Rosemary Blueberry Smash: A recipe for the mouth-watering mocktail.

Source: kayskitchen Rosemary Blueberry Smash Blueberry is sweet, nutritious, and widely popular among fruit lovers. Often labeled as super-food, they are low in calories and incredibly good for health. This was a winner. Another honey-based experiment, with the sweetness of blueberries and a bubbly kick. ‘Twas late on a Friday, and fresh blueberries were...

Read more...

Blueberry- the superfood with low calories and high beneficial aspects

Blueberry is sweet, nutritious, and widely popular among fruit lovers. Often labeled as super-food, they are low in calories and incredibly good for health. Benefits of blueberries Strengthen Bones - Firstly, blueberries are rich in calcium, iron, magnesium, phosphorous, manganese, zinc, and vitamin K, which help to improve bone health. They also...

Read more...