Milk thistle: Description, Important Features, and special traits

Milk thistle: Description, Important Features, and special traits

milk thistle flower


Milk thistle is a flowering herb belonging to the daisy and ragweed family. It is exclusive to Mediterranean countries. Some individuals call it Mary thistle. It is good for improvement of several physiological processes. Silymarin is one of its major ingredient. As a matter of fact it is a herbal product having several benefits. In addition it prevents our liver from damages. They prevent the entry of free radicals and toxins. Milk thistle is good for improving fat metabolism. Thus it is an useful medicine for treatment of obesity. Moreover it improves liver functioning by maintaining the structure of hepatocytes.

Important features of milk thistle

  1. Good Antioxidant: It has good antioxidant properties. These properties are good for treating oxidative stress. Their presence cause liver damage. In addition it restores GSH and SOD. Both of these are natural antioxidants.
  2. Prevents liver: It prevents the toxins inducing liver pain. Thus it protects liver cells from toxic substances. Moreover it also blocks free radicals. Hence assuring safe metabolism.
  3. Reduces fat : Fat metabolism rate increases after its consumption. Secretion of bile lowers cholestorol levels. Thus it is good for controlling fat.
  4. Hepatocyte repair: It is good for maintaining liver cells. It prevents liver cell membrane structure. Moreover it also allows liver cell regeneration.

Additional features

a. It is fully free from GMO

b. 80% of it consist of flavonoids

c. These are available in the form of vegetable capsules. Thus they can be consumed by everyone.

d. They are safe from metals, allergens, and pesticides.

e. As a matter of fact they are free from magnesium stearate, dioxide, and other additives. Thus they don’t have any side effects.

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